ATLANTA, GA — A recent report from the CDC reviewed the health benefits of reducing salt and say that, even though Americans consume too much salt, major reductions is no longer considered a substantial health hazard. The CDC even reported that reducing salt intake to below 1 tsp per day may be dangerous to your health.
Absent from the CDC study was the difference between healthy mineral salts and iodized table salt. Most of the studies, including one from the National Academies Institute of Medicine (IOM) showed no relationship between salt and a person’s health.
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